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• Our Bodies Keeps the Score: Brain, Mind, and Body Healing by Bessel van der Kolk
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
• A Mindset: The New Psychology of Success by Carol S. Dweck
• Why Whole Foods Plant-Based Diet: The Power of Plants to Transform Your Health by Dr. Michael Greger
• A New Science of Healthy Breathing by James Nestor

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